Sunday, March 23, 2014

SUBWAY Spicy Italian Review


On March 22, 2014, I decided to ride to local Subway and for my favorite sub from Subway. Which is the Spicy Italian on Herb and cheese Bread. When I left for the 3.7 mile ride to Subway at 1:30pm with my brother the conditions were 83 degrees and Sunny.

 When I arrived at Subway at 2:30pm I decided to order a Spicy Italian Footlong and split it with my brother. I decided to try the sub on Italian herb and cheese bread which is my favorite bread from subway. The Sub had Provolone Cheese, Jalapenos, Lettuce, Pickles, Banana Peppers Vinegar,pepperoni and Mustard


 The overall the sub tasted very good. This was the best Spicy Italian I had in a long time. The bread was toasted perfect. Also had the right amount of toppings for a sub. This sub had the perfect amount of yellow mustard. This spicy Italian sub reminded me of why it is my favorite Subway sub and why subway is my favorite place for lunch.


Per Serving (219g) Calories ,480  Calories from Fat 220, Fat 24g, Saturated Fat 9g, Cholesterol 20mg, Sodium 1490 mg,  Total Carbohydrates 46g, Dietary Fiber 5g, Sugar 8g Protein 20g , Vitamin A 8%, Vitamin C 20%, Calcium 30%, Iron 20%



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